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Matcha Health Benefits
Matcha is as pure and natural as it gets.
AOI uses ancient techniques to grind whole Tencha leaves into a vibrant green powder. We don’t add anything to it. And we don’t take anything away from it. It’s pure and simple. Thus when you eat or drink it - you’re experiencing the very best nature has to provide!
Matcha Green Tea Benefits
A 100% natural source of…
- Vitamin C
- Soluble fiber
- Insoluble fibers
- L-Theanine – the secret of the zen monk’s focus “calm alertness”
- Caffeine (unlike coffee its consumed slower because of L-Theanine)
- Antioxidants - Matcha includes over 100 times (EGCG) more than standard green tea.
And Matcha green tea is said to…
- Provide a natural source of long lasting healthy energy
- Slow effects of aging
- Support healing, prevention & recovery from cancer
- Improve oral hygiene
- Help the natural digestion process & boost metabolism
Matcha is known to provide a natural source of energy!
- Drinking a single cup on Matcha is like drinking ten cups of green tea.
- L-Theanine has been known to provide hours of lasting energy and clarity due to its relationship with caffeine- and most say it eliminates the type of “caffeine crash” coffee usually results in.
Go one step further and try USDA Organic Matcha.
Green tea is increasing in popularity, for those who are health-conscious as well as for people in the know about antioxidants and epigallocatechin gallate (EGCG). Westerners are now learning what people in the East have known for thousands of years: the powerful, healing powers of green tea.
Read More
(Due to Matcha being a natural product, some of the above statistics may vary slightly. Full scientific analysis is available upon request. )
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Aoi Matcha Nutrients
Like all green teas, Matcha is credited with providing numerous health benefits.
The beauty of Matcha is that you can receive the benefit of the whole, high quality green tea leaf. Matcha, shade grown tea, is rich in theanine and catechin.
One serving of Matcha Green tea, 1g per serving, contains the following nutrients* :
| Calories |
3.47 |
calories |
| Protein |
274 |
mg |
| Total fat |
65 |
mg |
| Carbohydrate |
447 |
mg |
| Water |
15 |
mg |
| Ash |
68 |
mg |
| Tannin |
96 |
mg |
| Caffeine |
35 |
mg |
| Dietary fibers |
318 |
mg |
| Vitamin A |
|
|
| ß-carotene |
291 |
μg |
| Letinol equivalent |
24.3 |
μg |
| Vitamin C |
1.75 |
mg |
| Vitamin E |
|
|
| α-tocopherol |
0.24 |
mg |
| Sodium |
0.04 |
mg |
| Zinc |
0.04 |
mg |
| Iron |
0.14 |
mg |
| Calcium |
3.35 |
mg |
| Potassium |
26.6 |
mg |
Additional Information:
| Catechin |
| epigallocatechin |
26 |
mg |
| catechin |
2 |
mg |
| epicatechin |
5 |
mg |
| epigallocatechin gallate |
61 |
mg |
| epigallocatechin gallate |
61 |
mg |
| epicatechin gallate |
11 |
mg |
Total:
|
105 |
mg |
| Free Amino Acid |
| L-aspartic acid |
4.73 |
mg |
| L-glutamine acid |
3.65 |
mg |
| L-asparagine |
1.37 |
mg |
| L-serine |
1.08 |
mg |
| L-glutamine |
0.74 |
mg |
| L-threonine |
0.54 |
mg |
| L-arginine |
3.92 |
mg |
| L-alanine |
0.48 |
mg |
| L-theanine |
14.26 |
mg |
| L-tyrosine |
0.49 |
mg |
| L-valine |
0.071 |
mg |
| L-methionine |
0.061 |
mg |
| γ-amino butyruc acid |
0.63 |
mg |
| L-isoleucine |
0.28 |
mg |
| L-phenylalanine |
0.21 |
mg |
| L-leucine |
0.23 |
mg |
| L-lysine |
1.26 |
mg |
| Total: |
34 |
mg |
* Nutritional Analysis: Certificate of Analysis No. 072028-1 by Ecopro Research Co., Ltd. |
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